Pelvic Floor Therapy for
Pregnancy & Postpartum Support

in Newnan, GA

Pregnancy + Postpartum Pelvic Physical Therapy

Your body goes through incredible changes during pregnancy and postpartum

Pregnancy and birth place significant demands on your body. As your baby grows, your muscles, joints, and pelvic floor must adapt to support your changing body. After delivery, your body begins the process of healing and rebuilding strength.

While many symptoms are often dismissed as “normal,” that doesn’t mean you have to simply live with them.

Pelvic physical therapy helps support your body during pregnancy and guides a safe, confident recovery after birth so you can return to the activities you love.

How Pelvic Physical Therapy Helps During Pregnancy

Pelvic health physical therapy during pregnancy focuses on reducing discomfort, improving mobility & activity, and preparing your body for birth

Common reasons:

Low back pain
SI Joint or pelvic girdle pain
Pubic symphysis pain
Sciatica
Hip pain
Urinary leakage
Pelvic Organ Prolapse
Constipation
Core weakness
Difficulty staying active

Treatment focuses on improving pelvic mobility, core support, breathing patterns, and movement mechanics so your body can better handle the physical demands of pregnancy.

Many women are able to stay active, exercise comfortably, and experience less pain with the right guidance and plan.

Birth Preparation

Preparing your body for birth can make a significant difference in how you move through labor and delivery.

Pelvic PT can help you:

Improve pelvic mobility for labor positioning
Learn breathing strategies for labor
Practice effective pushing techniques
Learn perineal preparation techniques
Reduce pelvic floor tension
Improve body awareness and confidence

Our goal is to help you feel prepared, strong, and confident heading into birth.

Postpartum Recovery

Giving birth is a major physical event for your body — whether you had a vaginal delivery or cesarean birth.

Even after being “cleared” at 6 weeks, many women still experience symptoms that can make exercise, lifting their baby, or returning to normal activities challenging.

Pelvic physical therapy helps guide your body through the recovery process safely and effectively.

Common postpartum issues we treat include:

Diastasis recti (abdominal separation)
Urinary leakage
Pelvic pressure or prolapse symptoms
Pain with intercourse
Low back or hip pain
Tailbone pain
Cesarean scar restrictions
Perineal scar discomfort
Core weakness
Difficulty returning to exercise